“Change happens through movement and movement heals.” J Pilates
Latest Updates - ONLIne matwork passes
October 2020

Please note as of mid October our online matwork passes return to their normal passes named Pilates Matwork.  You now get more out of your pass
1) Attend a class at the studio
2) Running late? - No problem, attend the class online instead
3) Can’t make it at all - No problem either, request the class recording this same day and use if for up to 3-4 days
just starting Instructions
There are number of ways in which you can practice Pilates 
including matwork and equipment classes 
​(read  more - About Pilates).

​Unless you have specific injuries, which require individual attention, you can join matwork classes anytime.

​To join equipment classes you will need to take up our Induction Sessions (see HERE), exceptions may apply to people with existing Pilates experience, either 6 months regular matwork attendance (recent) or previous equipment experience.  Pilates induction will give your most overhaul introduction to the method and our studio, likewise will give us a chance to get to know you, your needs and goals.  ​Induction is necessary if you want to join equipment classes.  

BOOK CLASSES
​If you are ready to join one of our classes click below for online schedule to register, pay and book your space.

ONLINE CLASSES
Following changes due to C-19 lockdown we now offer online classes only.  
You still need to follow instructions above to register, pay and book into classes, through our system.
​10 min before your class you will receive an email notification with a link to join the class, click and enjoy!

​PS>. Please note that technology can be unpredictable and occasionally WIFI fluctuations can cause mix quality of reception.  So far we've had only isolated reports of such issues.  We apologise in advance but unfortunately this is beyond our control.

CANCELATION POLICY:  24H NOTICE IS REQUIRED TO CANCEL YOUR CLASSES/SESSIONS.   You may cancel or reschedule via your account on our online booking system.
PILATES teacher training
New teacher training courses are starting soon, intake began already so if you are interested in joining us please get in touch!

http://www.pilatestreeteachertraining.com​ 

Pilates Matwork in January 2020
Pilates Equipment in June 2020

​Please email if you'd like more information.
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Our studio is open 9am-8pm Monday to Friday and 9-12 on Saturday,
 by appointment only.  
This means that if you’d like to stop by to meet us and talk about your practice it is best to email in advance to ensure that someone is in to meet you.
​Our administrative hours are 10am-5pm Monday to Friday.