“Change happens through movement and movement heals.” J Pilates
Latest Updates - CoviD-19, updated time table
Update 17 July 2020
We are back at the studio from the 25 July. Yey!
Equipment Classes
According to the government guidelines we can have 20 people at the studio at this same time, which we never really do unless we host workshops which means we are in a good place space wise .
That means we could keep our Equipment classes of 4, however for a sake of extra precaution I will downsize to 1 teacher : 3 clients through August and return to 1:4 in September.
It’s also possible to organise a semi private sessions (1:2). If you’d rather practice in smaller environment please message me to set up. Semi-private sessions are £45 per person, great alternative to privates and can be purchased in a pass of 10 or individually.
All private sessions will now return to the usual fee of £65.
Matwork Classes
For the time being our matwork classes will remain on-line, once we experienced increased flow of people at the studio we will gradually introduce them back with low numbers of 6 and a simultaneous Zoom class (if there is enough demand).
Track and trace system
At the entrance of the studio you will find a visitors book which needs to be signed by anyone arriving at the studio including full name, date / time and telephone number.
New class protocol
The online time-table is now open, please book your classes on and after 25 July (Saturday).
Looking forward to seeing you all back. Do not hesitate to contact me if you have any concerns regarding getting back into your pilates practice.
Best wishes,
Monika
PilatesTree
PS. If your class pass expired during lockdown (March onwards) and you still had some credits available please message me.
We are back at the studio from the 25 July. Yey!
Equipment Classes
According to the government guidelines we can have 20 people at the studio at this same time, which we never really do unless we host workshops which means we are in a good place space wise .
That means we could keep our Equipment classes of 4, however for a sake of extra precaution I will downsize to 1 teacher : 3 clients through August and return to 1:4 in September.
It’s also possible to organise a semi private sessions (1:2). If you’d rather practice in smaller environment please message me to set up. Semi-private sessions are £45 per person, great alternative to privates and can be purchased in a pass of 10 or individually.
All private sessions will now return to the usual fee of £65.
Matwork Classes
For the time being our matwork classes will remain on-line, once we experienced increased flow of people at the studio we will gradually introduce them back with low numbers of 6 and a simultaneous Zoom class (if there is enough demand).
Track and trace system
At the entrance of the studio you will find a visitors book which needs to be signed by anyone arriving at the studio including full name, date / time and telephone number.
New class protocol
- STAY HOME IF YOU ARE UNWELL; if you’re suffering from hay fever please use a face mask and let the teacher know before class so we can reassure other attendees
- All sessions will now be 55 minutes to allow congestion free flow between classes
- Arrive to class right on time to avoid waiting in the communal areas
- Arrive dressed in your pilates clothes to avoid overcrowding in the changing areas. We now require the use of socks as well.
- Sign the visitors book
- Wash or sanitise your hands on arrival
- Bring your own towel into class to be placed on the mats or equipment, under your head
- Bring and use your face mask (you don’t have to use it while exercising but you will when engaging in conversation)
- Wipe all equipment you used with provided antibacterial wipes
- Expect to spend longer time on one piece of equipment to reduce chances of transfer due to client circulation
- Expected class sizes Equipment Pilates - 3 people; Matwork Pilates - 6 people (July/August)
- Avoid touching any unnecessary surfaces at the studio other than what’s required for your appointment
- Social distancing - keep a safe distance away from other participants.
The online time-table is now open, please book your classes on and after 25 July (Saturday).
Looking forward to seeing you all back. Do not hesitate to contact me if you have any concerns regarding getting back into your pilates practice.
Best wishes,
Monika
PilatesTree
PS. If your class pass expired during lockdown (March onwards) and you still had some credits available please message me.
Update 16 April 2020
Please note that due to the COVID-19 lockdown, at this moment in time, we only offer on-line Pilates classes. This means we are totally reliant on technology to bring the sessions to your homes. So far, Zoom platform, which we use, has been 100% reliable however there have been isolated incidents when clients experienced interruptions of sessions at home. Those can be due to WIFI fluctuations in your area, sometime browser settings, etc. Unless, the breakdown of connection is experienced by all the clients in the class, indicating issue on the host side, the connectivity issue is on the side of the individual, and since it is beyond our control we cannot take responsibility for it or offer class refunds.
Our software support team has advised downloading ZOOM desktop or smart device APPs as they keep the connection more stable. This means, once downloaded, when you click our class link in your email the system will automatically open it through the APP rather than the browser.
Many thanks for your understanding and support.
Please note that due to the COVID-19 lockdown, at this moment in time, we only offer on-line Pilates classes. This means we are totally reliant on technology to bring the sessions to your homes. So far, Zoom platform, which we use, has been 100% reliable however there have been isolated incidents when clients experienced interruptions of sessions at home. Those can be due to WIFI fluctuations in your area, sometime browser settings, etc. Unless, the breakdown of connection is experienced by all the clients in the class, indicating issue on the host side, the connectivity issue is on the side of the individual, and since it is beyond our control we cannot take responsibility for it or offer class refunds.
Our software support team has advised downloading ZOOM desktop or smart device APPs as they keep the connection more stable. This means, once downloaded, when you click our class link in your email the system will automatically open it through the APP rather than the browser.
Many thanks for your understanding and support.
just starting Instructions
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There are number of ways in which you can practice Pilates
including matwork and equipment classes (read more - About Pilates). Unless you have specific injuries, which require individual attention, you can join matwork classes anytime. To join equipment classes you will need to take up our Induction Sessions (see HERE), exceptions may apply to people with existing Pilates experience, either 6 months regular matwork attendance (recent) or previous equipment experience. Pilates induction will give your most overhaul introduction to the method and our studio, likewise will give us a chance to get to know you, your needs and goals. Induction is necessary if you want to join equipment classes. BOOK CLASSES If you are ready to join one of our classes click below for online schedule to register, pay and book your space. ONLINE CLASSES Following changes due to C-19 lockdown we now offer online classes only. You still need to follow instructions above to register, pay and book into classes, through our system. 10 min before your class you will receive an email notification with a link to join the class, click and enjoy! PS>. Please note that technology can be unpredictable and occasionally WIFI fluctuations can cause mix quality of reception. So far we've had only isolated reports of such issues. We apologise in advance but unfortunately this is beyond our control. CANCELATION POLICY: 24H NOTICE IS REQUIRED TO CANCEL YOUR CLASSES/SESSIONS. You may cancel or reschedule via your account on our online booking system. |
PILATES teacher training
New teacher training courses are starting soon, intake began already so if you are interested in joining us please get in touch!
http://www.pilatestreeteachertraining.com
Pilates Matwork in January 2020
Pilates Equipment in June 2020
Please email if you'd like more information.
http://www.pilatestreeteachertraining.com
Pilates Matwork in January 2020
Pilates Equipment in June 2020
Please email if you'd like more information.
Our studio is open 9am-8pm Monday to Friday and 9-12 on Saturday,
by appointment only.
This means that if you’d like to stop by to meet us and talk about your practice it is best to email in advance to ensure that someone is in to meet you.
Our administrative hours are 10am-5pm Monday to Friday.
by appointment only.
This means that if you’d like to stop by to meet us and talk about your practice it is best to email in advance to ensure that someone is in to meet you.
Our administrative hours are 10am-5pm Monday to Friday.